Weigh In record (no journal entry) for 29 April 2022
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90.8 kg
Lost so far: 11.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 43.29g | Prot: 34.92g | Carbs: 74.87g.
Breakfast: Белый Хлеб, Жареное Яйцо, Салат Овощной с Маслом. Lunch: Вареное Яйцо, Белый Хлеб, Свинина Запеченая, Капуста Тушеная. Snacks/Other: Радуга Десерт Сливочный 9%, Чай. more...
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Losing 1.4 kg a Week
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Оля Кичак's Weight History
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