Weigh In record (no journal entry) for 29 April 2022
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78.9 kg
Lost so far: 0.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 24.61g | Prot: 57.12g | Carbs: 51.46g.
Breakfast: Ovo, Crioulo Queijo Mussarela Fatiado, Piracanjuba Leite Semidesnatado. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Gaining 0.1 kg a Week
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