Weigh In record (no journal entry) for 29 April 2022
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74.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 70.70g | Prot: 152.04g | Carbs: 210.17g.
Breakfast: Tortas Fritas. Lunch: Churros, Pastelito de Membrillo, Pata Muslo, Lentejas Hervidas. Dinner: Arroz Blanco, Lentejas Hervidas, Milanesa de Pollo al Horno. more...
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Losing 6.3 kg a Week
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