Weigh In record (no journal entry) for 30 April 2022
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70.9 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3196 kcal
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Fat: 51.60g | Prot: 99.10g | Carbs: 571.30g.
Breakfast: Скиф Трейд Мини Бородинский Хлеб. Lunch: Макдональдс Цезарь Ролл. more...
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Losing 2.1 kg a Week
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Asel_Ber's Weight History
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