Weigh In record (no journal entry) for 29 April 2022
|
72.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 32.01g | Prot: 95.52g | Carbs: 101.25g.
Lunch: 蒙牛 蒙牛纯牛奶, 鲁花 花生油, 豆瓣酱, 鸡胸肉（烧烤，油炸或是煎）, 白米（中粒米，煮熟）. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
130fighting!'s Weight History
|