Weigh In record (no journal entry) for 27 April 2022
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 67.83g | Prot: 157.28g | Carbs: 183.22g.
Lunch: 田园主义 花生酱, 蒙牛 蒙牛纯牛奶, 豆瓣酱, 白米（中粒米，煮熟）, 猕猴桃/奇异果, 煮鸡蛋, 黄瓜/青瓜（带皮）, 鸡胸肉（烧烤，油炸或是煎）, 鲁花 花生油. more...
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Gaining 2.1 kg a Week
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130fighting!'s Weight History
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