Weigh In record (no journal entry) for 30 April 2022
|
73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 60.00g | Prot: 96.09g | Carbs: 88.30g.
Lunch: Hähnchenschnitzel Paniert Frittiert, Pommes Frites. Dinner: Milbona Drei Zwiebel Quark, Rügenwalder Mühle Pommersche Apfel & Zwiebel, Leichter Genuss Camembert, Burger Knäckebrot Ballaststoff, Almette Kräuter 7% Fett. Snacks/Other: Ikea Softeis. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotusbluete80's Weight History
|