Weigh In record (no journal entry) for 30 April 2022
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 16.63g | Prot: 5.52g | Carbs: 86.46g.
Breakfast: Miele, Perugina Cioccolato Fondente 70%, Miele, Mele Golden Delicious. Lunch: Il Viaggiator Goloso Gallette di Mais (6g). more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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