Weigh In record (no journal entry) for 30 April 2022
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87.6 kg
Lost so far: 4.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 13.71g | Prot: 22.49g | Carbs: 56.72g.
Breakfast: Ovo Frito, Pita Bread Pão Sírio Integral, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Banana. more...
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Gaining 0.7 kg a Week
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Elizete de Almeida's Weight History
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