karengilberta328's Journal, 30 Apr 22


View Diet Calendar, 30 April 2022:
1630 kcal Fat: 64.58g | Prot: 90.79g | Carbs: 170.41g.   Lunch: Azeite de Oliva, Alface de Folha Verde, Abóbora, Copacol Filé de Tilápia, Arroz Integral (Longo, Cozido), Ovo (Inteiro). Dinner: Pastel de Pizza, Pastel de Queijo. Snacks/Other: Ritter Barra de Fruta Banana, Sequilhato Pastel de Queijo com Goiabada, Banana Caturra, Darkness Carnibol Chocolate, Quaker Farelo de Aveia, Molico Iogurte Triplo Zero Baunilha, Cacau Show Tablete Chocolate 70%. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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karengilberta328's Weight History


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