Weigh In record (no journal entry) for 30 April 2022
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79.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 102.49g | Prot: 63.57g | Carbs: 110.34g.
Lunch: Glaces au Chocolat, Coca-Cola Coca-Cola Zéro (Canette), Labeyrie Foie Gras, Frites Faits Maison, Hippopotamus Double Hamburger Bacon. Dinner: Auchan Comté, Pizza au Fromage, Champignons, Ail, Persil, Florette Brocolis Vapeur, Huile d'Olive. Snacks/Other: Milka Chocolat au Lait. more...
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Losing 0.1 kg a Week
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