Weigh In record (no journal entry) for 30 April 2022
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 37.94g | Prot: 65.73g | Carbs: 214.55g.
Breakfast: Plátano, Quaker Avena Instantánea, Surlat Leche sin Lactosa Descremada. Lunch: Zanahorias Pequeñas, Arroz Blanco, Aceitunas Negras, Té Verde, Brócoli, Zumo de Limón, Kraft Mayonesa Light, Tomates, Sopraval Albondigas de Pavo. Dinner: Clara de Huevo, Palta, Twistos Twistos Jamon, Años Dorados Crema de Espárragos. Snacks/Other: Naranjas, Leche Descremada sin Lactosa, Azúcar Light, Café, Azúcar Light, Ciruela, Aloe Vera. more...
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341 kcal
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Exercise:
ciclismo pampilla - 1 hour, Samsung Health - 23 hours. more...
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Gaining 0.0 kg a Week
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Natariver's Weight History
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