Homemade beef patties plus cheese and cayenne for dinner 🍽️
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1305 kcal
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Fat: 79.67g | Prot: 109.48g | Carbs: 34.50g.
Lunch: Chicken cauli soup 28/4/22. Dinner: Minced Beef (90% Lean / 10% Fat), Cheddar Cheese. Snacks/Other: Oil Popped White Popcorn, Nescafe Classic, Pepsi Pepsi Light, Fever-Tree Indian Tonic Water. more...
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1953 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
what do you put in your Patties. I usually use grated carrots finely chopped onion depend on qty of mince 1 Ts steak chop spice and 1Ts chicken spice and oats to bind it
01 May 22 by member: Bunniefood
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I just buy mince and smash them into patties - 100% meat only. From there I freeze them and cook in the airfryer from frozen when I want some. I don't believe burgers need anything to bind them. McDonald's, Burger King and Steers don't add any binder to their patties either. It's just meat. Oh, then I add salt when I cook it 😋
01 May 22 by member: Jaxanne777
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02 May 22 by member: Bunniefood
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