Weigh In record (no journal entry) for 30 April 2022
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 17.92g | Prot: 54.65g | Carbs: 66.52g.
Breakfast: Melitta Café sem Açúcar . Lunch: Brócolis, Espinafre, Vivenda do Camarão Batata Sautée, Tomates, Alface, Carne do Peito de Frango (Frito, Cozido), Farofa. Snacks/Other: Muffato Bolo Prestigio. more...
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Losing 0.1 kg a Week
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eudcleuce's Weight History
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