Weigh In record (no journal entry) for 01 May 2022
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 55.87g | Prot: 59.42g | Carbs: 34.45g.
Breakfast: Кофе Латте Оля, Чизкейк Пп Оля. Lunch: Троекурово Купаты Куриные Сочные, Салат Овощной Фитнес. more...
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Losing 2.8 kg a Week
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