Weigh In record (no journal entry) for 01 May 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2954 kcal
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Fat: 105.13g | Prot: 135.28g | Carbs: 391.23g.
Breakfast: Turin Chocolate Amargo 70% Cacao, Vaca Blanca Yogurt de Mora, Pan Dulce, Clemente Jacques Catsup, Plátano, Zanahoria, Requesón, Huevo Revuelto. Lunch: Gatorade Gatorade, Agua de Limón, Salsa Roja, Mayonesa, Lechuga, Jitomate, Jaiba, Guacamole, Ceviche de Pescado, Pulpo, Tostadas. Dinner: Pan Dulce, Leche con Chocolate (Completa). Snacks/Other: Marinela Chocotorro, Miel, Frontera Cecina Enchilada, Tortillas de Maíz, Chicharrón, Plátano Frito, Amaranto, Cacahuates. more...
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1841 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 29 minutes, Running - 10/kph - 30 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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