Weigh In record (no journal entry) for 01 May 2022
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70.3 kg
Lost so far: 22.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 105.01g | Prot: 175.53g | Carbs: 164.22g.
Breakfast: טרה חלב 1%, שטראוס קוטג' 5%, Egg, Egg White Pro נוזל חלבון ביצה, אופים בכפר לחמניות קלועות. Lunch: Olive Oil , בארכה טחינה 100% שומשום, Cabbage , Avocado, Star Kist טונה במים, Tomatoes, Cucumber, Onions , Bell Peppers. Dinner: Вареная Говядина. Snacks/Other: Clementines , Lindt Lindor Red, Myprotein Protein Granola Chocolate Caramel, Tnuva Yogurt "Bio" 3%. more...
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Losing 5.9 kg a Week
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Nikoletta1987's Weight History
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