Weigh In record (no journal entry) for 01 May 2022
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64.7 kg
Lost so far: 5.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 24.64g | Prot: 20.53g | Carbs: 90.33g.
Breakfast: Maçã, CCGL Leite em Pó Integral Zero Lactose, Banana Nanica. Lunch: Aipim Frito, Coxa de Frango (Pele Não Consumida). Snacks/Other: Piracanjuba Leite UHT Integral, Banana Nanica. more...
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Gaining 0.5 kg a Week
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taissoares's Weight History
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