JenniferFDS's Journal, 09 May 11

JenniferFDS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2011

50 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: 100%.

View Diet Calendar, 09 May 2011:

681 kcal

Fat: 19.21g | Prot: 30.13g | Carbs: 95.36g. Breakfast: weetabix, raisins, milk. Dinner: bread, duck egg. Snacks/Other: yoghurt fat, tea milk. more...

1586 kcal

Exercise: Desk Work - 2 hours, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JenniferFDS's Weight History

View Complete History

JenniferFDS's Journal, 09 May 11

Submit a Comment

JenniferFDS's Weight History