Weigh In record (no journal entry) for 01 May 2022
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 94.00g | Prot: 105.70g | Carbs: 236.04g.
Breakfast: McDonald's Latte Macchiato (Regular), McDonald's Latte Macchiato (Grande), Alnatura Sesam Ungeschält, Aldi Cashewkerne, Naturjoghurt, Ja! Sauerkirschen. Lunch: Leinöl, Gurke (mit Schale), Tomaten, Dattel, Florette Feldsalat , Bauernglück Puten Hackfleisch. Dinner: Tomatenmark, Aldi Bayerischer Alpenweichkäse, Olivenöl, Tomaten, REWE Vollkornbrot Geschnitten . Snacks/Other: Kölln Haferflocken, Naturjoghurt, Ja! Sauerkirschen, McDonald's Latte Macchiato (Regular). more...
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2759 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 20 hours. more...
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Gaining 0.0 kg a Week
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EllaBella018's Weight History
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