Weigh In record (no journal entry) for 02 May 2022
|
70.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 19.81g | Prot: 60.30g | Carbs: 94.86g.
Breakfast: Cracotte Cereales Completes, Danone Skyr Nature, Café, Saint Louis Sucre Morceaux de Canne, Sucre Brun. Lunch: Huile d'Olive, Siggi's Skyr 0%, Grand Frais Crevettes Décortiquées Cuites Nature, Chou Frisé. Dinner: Danone Skyr Nature, Fraises, Crevette Cuite ou Grillée, Chou Frisé. more...
|
|
2109 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie-ide's Weight History
|