Weigh In record (no journal entry) for 30 April 2022
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62.6 kg
Lost so far: 27.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 32.26g | Prot: 24.26g | Carbs: 70.08g.
Breakfast: Äpfel, Pfister Pfister Öko-Sonne, Saint Albray Saint Albray , Edeka Bergkäse am Stück, Edeka Bio Frischkäse, Leicht & Cross Knusperbrot Roggen, Edeka Bio Maiswaffeln Gesalzen. more...
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Gaining 0.1 kg a Week
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