Weigh In record (no journal entry) for 02 May 2022
|
76.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 35.05g | Prot: 63.26g | Carbs: 48.45g.
Breakfast: Banana Prata. Lunch: Abobrinha Refogada, Brócolis Cozido, Sadia Filezinho de Frango (Sassami). Dinner: Hershey's Hershey's Mais, Ovo. Snacks/Other: Hortifruti Abacaxi, Couve Manteiga Crua, Pachá Massa para Tapioca, Ovo, Fazenda Bela Vista Queijo Minas Frescal. more...
|
|
2183 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Treadmill - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayane Crisbe's Weight History
|