Denis Mangone's Journal, 02 May 22


View Diet Calendar, 02 May 2022:
1221 kcal Fat: 24.86g | Prot: 147.84g | Carbs: 103.19g.   Breakfast: Danubio Cream Cheese Light, Panco Pão 100% Integral Zero, Clara de Ovo. Lunch: Legumes Cozidos, Swift Peito de Frango em Cubos. Dinner: Growth Supplements Creme Branco, Liv Up Brócolis no Vapor, Macarrão Integral Cozido, Swift Peito de Frango em Cubos. more...
3156 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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Denis Mangone's Weight History


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