Weigh In record (no journal entry) for 02 May 2022
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 32.95g | Prot: 69.07g | Carbs: 62.16g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido. Lunch: Sopa de Legumes com Carne, Mandioca Cozida, Chuchu Cozido, Seara Filezinho de Peito (Sassami). Snacks/Other: Queijo Coalho Serrano Queijo Coalho, Queensberry Geléia de Frutas Vermelhas, Fortaleza Torrada Integral. more...
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Gaining 0.0 kg a Week
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jam.vieira's Weight History
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