RobertoSaponara's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
85.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
2333 kcal Fat: 62.90g | Prot: 214.83g | Carbs: 231.28g.   Breakfast: Coop Uovo, Lidl Albume d'uovo Pastorizzato, McEnnedy BBQ Sauce Classic, Coop Uovo. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Chiquita Banana, Pomodori Ciliegini, Petto di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Venchi Nocciolato al Latte, Barretta Proteica Barretta Proteica 50% Cioccolato Bianco Croccante, Myprotein Impact Whey Protein, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice. more...
2586 kcal Exercise: Apple Health - 24 hours. more...
Losing 14.7 kg a Week

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RobertoSaponara's Weight History


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