Don R A's Journal, 23 Dec 14

Weigh In record (no journal entry) for 23 December 2014
89.8 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 December 2014:
1737 kcal Fat: 76.06g | Prot: 62.63g | Carbs: 180.90g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Whole Milk, Grits, Bob Evans Toasted and Buttered Wheat Bread, Fried Egg. Lunch: Whole Milk, Bush's Best Country Style Baked Beans, Green Giant Whole Kernel Sweet Corn, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Dinner: Ritz Crackers - Fresh Stack, Whole Milk. Snacks/Other: Anheuser-Busch Budweiser Beer. more...


Comments 
Welcome and good luck 
23 Dec 14 by member: unamoyer
still have dinner to go yet lol  
23 Dec 14 by member: Don R A

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Don R A's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.