Weigh In record (no journal entry) for 03 May 2022
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77 kg
Lost so far: 5.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 33.05g | Prot: 54.19g | Carbs: 159.86g.
Breakfast: Cocktailtomater, Wasa Delikatess Knäckebröd, Kavli Baconost, Banan, Red Bull Red Bull Sugarfree. Lunch: Broccoli, Kokt Ägg. Dinner: Chili Con Carne med Bönor, Santa Maria Nacho Chips. Snacks/Other: Lösgodis, Pågen Gifflar Kanel. more...
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Losing 0.6 kg a Week
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