Weigh In record (no journal entry) for 03 May 2022
|
88 kg
Lost so far: 11.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 29.17g | Prot: 36.08g | Carbs: 77.97g.
Breakfast: Геркулес Геркулес Монастырский. Lunch: Вкусные Консервы Печень Трески по-Мурмански Паштет, Жареное Яйцо без Жира, Черкизово Корейка по-Черкизовски, Магнит Каша Рисовая на Воде. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
you.romion's Weight History
|