Weigh In record (no journal entry) for 03 May 2022
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85 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 16.48g | Prot: 37.56g | Carbs: 54.09g.
Breakfast: Mexerica, Quatá Ricota Fresca, Requeijão, Nutrella Pão 14 Grãos 100% Integral. Lunch: Guimarães Mariola Doce de Banana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Losing 0.3 kg a Week
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carolvidalm's Weight History
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