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1765 kcal
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Fat: 70.60g | Prot: 158.58g | Carbs: 122.46g.
Breakfast: Quaker Farelo de Aveia, Caffeine Army Supercoffee Impossible Chocolate, Banana Caturra, Darkness Carnibol Chocolate. Lunch: Alface de Folha Verde, Arroz Integral (Longo, Cozido), Ovo (Inteiro), Morangos, Vagem Cozida, Peito de Frango. Dinner: Catupiry Cheddar, Casa Victoriana Pão de Brioche Para Hambúrguer, Hambúrguer Caseiro, Darkness Carnibol Chocolate, Morangos. Snacks/Other: Quaker Farelo de Aveia, Morangos, Molico Iogurte Triplo Zero Baunilha, Cacau Show Tablete Chocolate 70%, Morangos. more...
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2346 kcal
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Exercise:
Spinning - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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karengilberta328's Weight History
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