Weigh In record (no journal entry) for 09 May 2011
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96.9 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 20.87g | Prot: 47.02g | Carbs: 71.31g.
Breakfast: Original Buttery Spread, great value sugar free strawberry jam, natures own, butterball turkey bacon, My Scrambled Eggs. Dinner: Rosemary and garlic roasted potatoes, green giant extra sweet nibbler corn, My Lemon Garlic Tilapia. Snacks/Other: Winky Refrigerated Gel Fun Pack, Red Delicious Apples. more...
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2911 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (brisk) - 6.5/kph - 47 minutes, Shopping - 30 minutes, Driving - 7 minutes, Resting - 13 hours and 16 minutes, Sleeping - 9 hours. more...
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Losing 0.6 kg a Week
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Tamielyn's Weight History
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