Weigh In record (no journal entry) for 04 May 2022
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72.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 56.27g | Prot: 152.48g | Carbs: 177.50g.
Breakfast: 蔬菜. Lunch: 田园主义 花生酱, 蒙牛 蒙牛纯牛奶, 白米(中粒米,煮熟), 豆瓣酱, 鲁花 花生油, 香蕉, 煮鸡蛋, 黄瓜/青瓜(带皮), 鸡胸肉(烧烤,油炸或是煎). more...
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Losing 0.3 kg a Week
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130fighting!'s Weight History
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