Weigh In record (no journal entry) for 03 May 2022
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64.9 kg
Lost so far: 7.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 21.71g | Prot: 90.13g | Carbs: 53.78g.
Breakfast: Ovo Cozido. Lunch: Danone Fortifit Pro. Dinner: Ovo Cozido, Repolho Verde, Couve-de-Folhas Cozida (de Couve Fresca), Arroz Branco (Cozido), Carne Moída, Tomates, Cenouras. Snacks/Other: Danone Fortifit Pro. more...
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1854 kcal
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Exercise:
Hiking - 30 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Breastfeeding - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.7 kg a Week
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lizi.brum's Weight History
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