Weigh In record (no journal entry) for 04 May 2022
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76.3 kg
Lost so far: 10.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 33.47g | Prot: 83.16g | Carbs: 148.80g.
Breakfast: 아메리카노, 깻잎, BOBSNU The 건강한 약콩 100, 계란후라이, 현미밥, 굽네닭 오통닭 매콤바베큐. Dinner: 바나나, GS25 통통한 새우버거, 한끼통살 허니소이, BOBSNU The 건강한 약콩 100, 조미김, 현미밥. more...
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Losing 7.4 kg a Week
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