Weigh In record (no journal entry) for 02 May 2022
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77.6 kg
Lost so far: 9.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 50.02g | Prot: 86.88g | Carbs: 134.29g.
Breakfast: BOBSNU The 건강한 약콩 100, GS25 탐스제로 레몬, GS25 양꼬치맛에꼬치다, 한끼통살 닭가슴살 갈릭, 현미밥, 조미김. Dinner: 코카콜라 씨그램, 깻잎, 들기름, 동원 살코기 동원참치, 계란후라이, 현미밥, 마늘쫑볶음. more...
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Gaining 0.7 kg a Week
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