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Carolina.04
Journal
03 May 22
Carolina.04's Journal, 03 May 22
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Weigh In record (no journal entry) for 03 May 2022
67.7 kg
Lost so far:
5.4 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2022:
857 kcal
Fat: 29.02g | Prot: 102.35g | Carbs: 44.79g.
Breakfast:
New Penta Confettura di Fragole, New Penta Fette Tostate al Naturale, Caffè Espresso.
Lunch:
New Penta Sedanini, Italiamo Salsa di Pomodoro Ciliegino.
Dinner:
Spinaci Cotti (da Freschi), Bonduelle Lattughino , New Penta Omelette Prosciutto e Formaggio .
Snacks/Other:
New Penta Drink Cioccolato, New Penta Cookies Cream.
more...
96 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 0.5 kg a Week
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Carolina.04's Weight History
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