Weigh In record (no journal entry) for 04 May 2022
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85.4 kg
Lost so far: 1.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 12.67g | Prot: 20.25g | Carbs: 37.73g.
Breakfast: Alpen Gold Oreo, Twix Mini, Тысяча Озер Сыр Лёгкий 15%, Велком Ветчина из Окорока, Каравай Лаваш Армянский Бездрожжевой. more...
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Losing 2.8 kg a Week
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