Weigh In record (no journal entry) for 04 May 2022
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66.5 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 38.20g | Prot: 82.46g | Carbs: 31.04g.
Breakfast: Caffè Espresso. Lunch: Pomodori, Uovo Sodo. Dinner: Fette Biscottate, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Prosciutto Cotto. more...
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Losing 0.5 kg a Week
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imma amodio79's Weight History
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