Weigh In record (no journal entry) for 04 May 2022
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69.6 kg
Lost so far: 8.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 33.96g | Prot: 51.59g | Carbs: 101.70g.
Lunch: Ameixas, Azeite Extra-Virgem, Batatas (sem Casca, com Sal, Cozido), Feijão Verde, Pescanova Lombos de Pescada. Dinner: Costatum Atum Posta Ao Natural, Daveiga Marinheiras Chia, Alface, Creme de Legumes. Snacks/Other: Ovo. more...
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Losing 5.6 kg a Week
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joanasmarcos's Weight History
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