Weigh In record (no journal entry) for 04 May 2022
|
88.2 kg
Lost so far: 3.9 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 21.93g | Prot: 60.77g | Carbs: 118.20g.
Breakfast: Quaker Farelo de Aveia, Banana, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Laranjas, Abobrinha Refogada, Sadia Filezinho de Frango (Sassami), Camil Arroz Branco Cozido, Carioca Feijão Cozido, Ragazzo Alface Americana. Snacks/Other: Queijo Minas, Bauducco Pão de Forma Integral Fermentação Natural, Piracanjuba Leite UHT Semidesnatado Zero Lactose. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizete de Almeida's Weight History
|