Weigh In record (no journal entry) for 04 May 2022
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65.3 kg
Lost so far: 5.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 53.24g | Prot: 76.68g | Carbs: 152.25g.
Breakfast: Café com Leite e Açúcar, Sadia Mussarela, Pullman Pão Integral . Lunch: Pepino (Descascado), Tio João Arroz Integral Cozido, Tang Suco de Maracujá, Filé de Frango Grelhado, Lacta Amandita (3), Carioca Feijão Cozido. Dinner: Pizza de Queijo, Pizza de Chocolate. more...
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Losing 3.5 kg a Week
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Fernanda Ros's Weight History
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