Weigh In record (no journal entry) for 04 May 2022
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97.4 kg
Lost so far: 19.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 57.02g | Prot: 44.04g | Carbs: 103.31g.
Breakfast: Semi-Skimmed Milk, Honey Monster Sugar Puffs. Lunch: Aldi Titan, Nestle Blue Riband, Cheestrings Cheestrings. Dinner: Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. more...
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Losing 4.7 kg a Week
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cannyoung82's Weight History
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