Weigh In record (no journal entry) for 04 May 2022
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108 kg
Lost so far: 5.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 42.03g | Prot: 97.75g | Carbs: 64.91g.
Breakfast: Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Lunch: Milho Verde Cozido. Dinner: President Queijo Mussarela, Visconti Pão de Forma Integral, Seara Mortadela Defumada. Snacks/Other: Bolo de Banana Low Carb. more...
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Gaining 0.9 kg a Week
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TatianneCe's Weight History
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