Weigh In record (no journal entry) for 04 May 2022
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58.1 kg
Lost so far: 6.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 44.22g | Prot: 49.18g | Carbs: 176.94g.
Breakfast: Чай с Молоком, Мёд, Каша Пшенная на Молоке, NL International Коллаген. Lunch: Финик, Зеленый Чай, Макароны Отварные. Dinner: Эмиль Пельмени с Говядиной и Свининой. Snacks/Other: Орехи Кешью. more...
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Losing 0.9 kg a Week
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Elena Yaskovec's Weight History
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