FredHeller's Journal, 04 May 22

Jantar: Abacate 55g, Alface 20g, Couve crua 32g, Tomate 70g, Ricota fresca 30g, Ovo cozido 60g, Filezinho de frango 100g, Toucinho comum 33g, Pasta de amendoim 15g, Pimenta.

View Diet Calendar, 04 May 2022:
777 kcal Fat: 52.89g | Prot: 58.94g | Carbs: 24.88g.   Breakfast: Abacate, Entre Rios Ricota Fresca. Lunch: Max Muscles Pasta de Amendoim, Abacate, Entre Rios Ricota Fresca. Dinner: Frimesa Toucinho em Cubo, Max Muscles Pasta de Amendoim, Abacate, Copacol Filezinho de Frango Sassami, Ovo Cozido, Entre Rios Ricota Fresca, Tomates, Alface, Couve Manteiga Crua. more...

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