Weigh In record (no journal entry) for 05 May 2022
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70.1 kg
Lost so far: 4.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 21.43g | Prot: 45.82g | Carbs: 133.86g.
Breakfast: Hard-Boiled Egg . Lunch: Koi Bubble Tea, Sushi, Salmon Sushi. Dinner: Hard-Boiled Egg , Cooked Fish, Cooked Vegetable Combination with Soy-Based Sauce. more...
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Losing 6.3 kg a Week
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YuuSingg's Weight History
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