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73,1
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73.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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1396 kcal
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Fat: 30.54g | Prot: 89.21g | Carbs: 191.29g.
Breakfast: Aviação Requeijão Cremoso, Shefa Leite Desnatado, Wickbold Pão de Centeio Integral. Lunch: Alface, Giraffas Biffão de Maminha, Arroz Branco. Dinner: Laranja Pêra, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Quero Feijão Carioca, Arroz Branco. Snacks/Other: Bananas, Taeq Iogurte Desnatado com Polpa de Morango. more...
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Gaining 0.1 kg a Week
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Liege Melo's Weight History
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