Weigh In record (no journal entry) for 05 May 2022
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79.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 19.16g | Prot: 59.36g | Carbs: 9.87g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Aldi Mozzarella Mini Leicht, Mühlenhof Nuss-Schinken. Dinner: Fol Epi Classic. more...
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Losing 0.1 kg a Week
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pinky-84's Weight History
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