there are so many variables.. two weeks ago my ankle was shot. last week I spent two days slowing my heart down with medicine and half the day Friday doing the testing for it and had a tough time for the remainder of the weekend getting it regulated. now here we are on almost Thursday n I've spent literally all week in the car shuttling the kids two n from school, AP testing & nighttime study groups. I honestly feel like I've spent the entirety of the last three days driving in circles. through all of this I've not really gone off the deep end with my diet at all. I did have a couple cookies for my grandma's 94th birthday over the weekend (serv size 4-140cal) but aside from that overall pretty pleased with my food choices. on the other hand I've done very little to work out n feel like total junk about it. bottom line is I need to get up n drag my tail to the gym tomorrow regardless of how I feel. no excuses.
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1142 kcal
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Fat: 56.24g | Prot: 73.90g | Carbs: 108.00g.
Breakfast: Hostess Chocolate Chip Muff'n Stix, Red Bull Red Bull Sugar Free (8 oz). Lunch: Kirkland Signature Organic Brown Eggs, Sun Vista Pinto Beans, Rodopa Bulgarian Feta, Mission Carb Balance Sundried Tomato Basil. Dinner: Great Value Cooked Shrimp. Snacks/Other: Great Value Muenster Cheese, Mission Carb Balance Sundried Tomato Basil, Coconut Cookie. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I literally had to force myself to workout for 3 months. Now I look forward to it, except for leg day
05 May 22 by member: Supergainz1
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Superman...today is leg day. 😢lol
05 May 22 by member: davidsprincess
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🤣 You got this dp! don’t let Diablo have the biggest legs n glutes in house 💪
05 May 22 by member: Supergainz1
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Superman- bad enough he has the biggest chest! 😂😔
05 May 22 by member: davidsprincess
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Sorry MisChelle- for posting on your stuff. Good luck at the gym!
05 May 22 by member: davidsprincess
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😎Keeping your cool is so commendable during a stressful & painful time. Here with you🙏🌻
05 May 22 by member: Alnona
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05 May 22 by member: dianaxramirez
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You got this Mischelle_ hang in there
05 May 22 by member: buenitabishop
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Keep going, you’re getting it!
05 May 22 by member: TomLong
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misChelle__'s Weight History
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